| Team | Training | Lesgever |
| Flow | vrijdag 18u30 – 20u | Kaat & Lise |
| Light it up | zondag 9u45 – 10u45 | Caroline & Elena |
| Fierce | zondag 9u45 – 10u45 | Caroline & Elena |
| On Fire | zondag 11u45 – 12u45 | Caroline & Elena |
| Disco Kids | donderdag 19u – 20u | Bo |
| Disco Juniors | dinsdag 19u30 – 20u30 | Bo |
| Disco Adults | dinsdag 20u30 – 22u | Tine |